Coach Lisa's TriHouse Training

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Coach Lisa

Coach Lisa Denison

Train with experienced Coach Lisa --- for all of your multisport needs. Coach Lisa can prepare you for your 1st or 100th triathlon, as well as each individual sport (swimming, running, biking) & strength training. See why hundreds have chosen Coach Lisa to be their trainer, mentor, and inspiration.

Services provided by Coach Lisa:

Triathlon coaching - youth and adult motivational groups, and online coaching; see current programs below & "ONLINE HOUSE" page
Swim coaching - adult masters swim group, youth swim team, & private lessons. See "SWIM HOUSE" page
Strength training - for multisport clients, private personal training sessions available for Austin clients, or add it to your online coaching plan; See "STRENGTH HOUSE" page

Current Austin Programs Offered:

Piranhas Off-Season Swim Team -- youth after school, non-competitive swim team in Northwest Austin for ages 7-18

for details, click title above or go to "SWIM HOUSE" PAGE, then "Youth Swimming"

Adult Swim Group ---- adult weekly swim practices (offered 4 times per week) at Jester Club pool, for adult swimmers and triathletes

for details, click title above or go to "SWIM HOUSE" page, then "Adult Masters Swimming"

Year-round online training --- for local and out of town clients; train for triathlons, duathlons, aquathlons, aquabikes, half marathons, and marathons

for information, click title above, or go to "ONLINE HOUSE" page

Get Started Today - Don't just workout, TRAIN!

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Team Danskin Albuquerque - 2008

Largest team in the nation

Coach Lisa - Head Coach

Contact Coach Lisa

by email: lisa@coachlisa.org

by Phone: 512-739-1976

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