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| Team Danskin Training 2008 - Head Coach, Lisa Denison |
A HOME for Coach Lisa's Albuquerque Athletes
Coach
Lisa's story: Coach Lisa had the priviledge and honor of coaching hundreds of athletes in Albuquerque,
NM for 4 years. Her first original triathlon group for the Jay Benson race was 10 athletes. In the same year,
Salley Edwards (CEO of HeartZones USA and spokesperson for the Danskin Women's Triathlon Series) asked Coach Lisa to start
the Team Danskin Training Program for the first time in Albuquerque. A first year team of 38 grew to 85 in year 2, and
Coach Lisa was truly inspired to continue coaching and bringing triathlon and swimming programs to the community.
Coach Lisa's second year Jay Benson group tripled in size, and she started several swim groups to support all of her
athletes. Along the way, she made lifelong friendships, coaching connections, and developed a heart-felt loyalty
to Albuquerque. She sadly had to move back to Texas (her home state), but found many of her New Mexico athletes wanted
to continue training with her from afar. Her online coaching business was born (TriHouse Training), and from that more
programs to support her New Mexico athletes. Recently, Coach Lisa partnered with other quality coaching professionals
in Albuquerque to deliver a full offering of local multisport coached workouts. As well, personal annual
visits from Coach Lisa herself, in the spring and summer, allow her to deliver skills clinics, race with her teams, and
stay in touch with her clients. If you are a past Coach Lisa athlete or a new referral, check out the
comprehensive offering of both online and live coached workouts available to Albuquerque athletes. Her spirit
lives on in New Mexico!
Current Programs offered in Albuquerque
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Team TriHouse Training - Albuquerque - Starting
March 2010 - ongoing training through September 2010
- All levels
welcome - first-timers & experienced triathletes ; Join anytime, go month to month
- Train
for any races in the season, sprint or Olympic distance - pick your race calendar
- Beginner
workouts will be optimized for the following sprint distance races: Jay Benson on 5/9, Milkman on 6/5, Santa Fe Tri on 7/17,
Los Alamos on 8/21, and Patriot on 9/12
- Intermediate and Advanced triathletes can pick the race
calendar they want - including (but not limited to) the sprint races listed above and 2 Olympic distance races (Farmington
7/3, Elephant Man 9/26)
- Weekly coached workouts in all 3 sports with local
professional, experienced coaches in each sport
- See link below for monthly workout calendar
- Page down for links to each sport's page with coach profiles
- Online
coaching with detailed take-home workout plans from Coach Lisa can be added
- Can
join month to month - pick the amount of coaching you want (1, 2, or all 3 sports - with or without take-home workout
plans) - see fees below
Monthly Fees - pick the amount of coaching you want: | Coached workouts monthly fee (non-client) | Coached workouts monthly fee (Coach Lisa online clients) | ONE-TIME registration fee (all
new clients) | Online coaching by Coach Lisa monthly fees - take-home plans can be added or done
alone | 1 sport (pick any) | $55 | $35 | $75 | $60 - multisport plans $75
- multisport + strength training | 2 sports (pick 2) | $75 | $50 | $75 | $60 - multisport plans $75 - multisport + strength training | | 3 sports swim,bike,run | $95 | $65 | $75 | $60
- multisport plans $75 - multisport
+ strength training |
Note: Run/bike fees are half for March due to mid-month start Swimming
is full month fees if starting beginning of March, or half fees if starting mid-March. March
is the only month that is prorated – all future months are full fees only, regardless of start date.
CLICK HERE to view spring coached workout calendar
CLICK HERE to REGISTER ONLINE Online registration is for all options: 1 sport,
2 sports, or 3 sports with or without online training Registration/Refund
Policy: - There is an online registration fee charged in addition to the monthly
coaching fees
- All registrations online ONLY - Must re-register each month of participation,
can register for multiple months at a time to save on online registration fee
- All registrations
are FINAL, NO REFUNDS for unused sessions, partial months, or outdoor workouts canceled due to bad
weather
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TriHouse Masters Swimming - Albuquerque NEW for 2010 - join Coach Quint Seckler for weekly coached swim
workouts at the Los Altos Pool - Tuesday early mornings 5:15 - 6:15 a.m. (ongoing - year round) Click here for more information and registration for swim group only
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TriHouse Runners Club - Albuquerque Beginning March 2010 - join Coach Randy Arriola for weekly coached run
workouts in NE Heights - Thursday evenings 6-7 p.m. Click here for more information
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TriHouse Cycling - Albuquerque Beginning March 2010 - join Coach Paul Walton for weekly coached bike
workouts - skills, hills, and long rides; schedule varies (see calendar) Click here for more information
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