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Team Danskin Training 2008 - Head Coach, Lisa Denison

A HOME for Coach Lisa's Albuquerque Athletes
Coach Lisa's story:  Coach Lisa had the priviledge and honor of coaching hundreds of athletes in Albuquerque, NM for 4 years.  Her first original triathlon group for the Jay Benson race was 10 athletes.  In the same year, Salley Edwards (CEO of HeartZones USA and spokesperson for the Danskin Women's Triathlon Series) asked Coach Lisa to start the Team Danskin Training Program for the first time in Albuquerque.  A first year team of 38 grew to 85 in year 2, and Coach Lisa was truly inspired to continue coaching and bringing triathlon and swimming programs to the community.  Coach Lisa's second year Jay Benson group tripled in size, and she started several swim groups to support all of her athletes.  Along the way, she made lifelong friendships, coaching connections, and developed a heart-felt loyalty to Albuquerque.  She sadly had to move back to Texas (her home state), but found many of her New Mexico athletes wanted to continue training with her from afar.  Her online coaching business was born (TriHouse Training), and from that more programs to support her New Mexico athletes.  Recently, Coach Lisa partnered with other quality coaching professionals in Albuquerque to deliver a full offering of local multisport coached workouts.  As well, personal annual visits from Coach Lisa herself, in the spring and summer, allow her to deliver skills clinics, race with her teams, and stay in touch with her clients.  If you are a past Coach Lisa athlete or a new referral, check out the comprehensive offering of both online and live coached workouts available to Albuquerque athletes.   Her spirit lives on in New Mexico! 

Current Programs offered in Albuquerque

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Team TriHouse Training - Albuquerque

  • Starting March 2010 - ongoing training through September 2010
  • All levels welcome - first-timers & experienced triathletes ; Join anytime, go month to month
  • Train for any races in the season, sprint or Olympic distance - pick your race calendar
    • Beginner workouts will be optimized for the following sprint distance races: Jay Benson on 5/9, Milkman on 6/5, Santa Fe Tri on 7/17, Los Alamos on 8/21, and Patriot on 9/12
    • Intermediate and Advanced triathletes can pick the race calendar they want - including (but not limited to) the sprint races listed above and 2 Olympic distance races (Farmington 7/3, Elephant Man 9/26)
  • Weekly coached workouts in all 3 sports with local professional, experienced coaches in each sport
    • See link below for monthly workout calendar
    • Page down for links to each sport's page with coach profiles
  • Online coaching with detailed take-home workout plans from Coach Lisa can be added
  • Can join month to month - pick the amount of coaching you want (1, 2, or all 3 sports - with or without take-home workout plans) - see fees below

Monthly Fees - pick the amount of coaching you want:

Coached workouts monthly fee (non-client)

Coached workouts monthly fee

(Coach Lisa online clients)

ONE-TIME registration fee  

(all new clients)

Online coaching by Coach Lisa monthly fees - take-home plans

can be added or done alone

1 sport

(pick any)

$55

$35

$75

$60 - multisport plans

$75 - multisport + strength training

2 sports

 (pick 2)

$75

$50

$75

$60 - multisport plans

$75 - multisport + strength training

3 sports swim,bike,run

$95

$65

$75

$60 - multisport plans

$75 - multisport + strength training

Note:  Run/bike fees are half for March due to mid-month start

Swimming is full month fees if starting beginning of March, or half fees if starting mid-March.  

March is the only month that is prorated – all future months are full fees only, regardless of start date.

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CLICK HERE to view spring coached workout calendar

CLICK HERE to REGISTER ONLINE

Online registration is for all options:  1 sport, 2 sports, or 3 sports with or without online training

Registration/Refund Policy:

  • There is an online registration fee charged in addition to the monthly coaching fees
  • All registrations online ONLY - Must re-register each month of participation, can register for multiple months at a time to save on online registration fee
  • All registrations are FINAL, NO REFUNDS for unused sessions, partial months, or outdoor workouts canceled due to bad weather

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TriHouse Masters Swimming - Albuquerque

NEW for 2010 - join Coach Quint Seckler for weekly coached swim workouts at the Los Altos Pool - Tuesday early mornings 5:15 - 6:15 a.m. (ongoing - year round)

Click here for more information and registration for swim group only

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TriHouse Runners Club - Albuquerque

Beginning March 2010 - join Coach Randy Arriola for weekly coached run workouts in NE Heights - Thursday evenings 6-7 p.m.

Click here for more information

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TriHouse Cycling - Albuquerque

Beginning March 2010 - join Coach Paul Walton for weekly coached bike workouts - skills, hills, and long rides; schedule varies (see calendar)

Click here for more information

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